It is important to pay attention to our
body and its reaction to life. Our body
will tell us when something is out of sort and also when we need to find
balance. Paying attention and
over-reacting are two completely different approaches to our physical condition. Some can become obsessive with the body and
all its functions and intricacies. They
notice every quirk and minor malfunction or ailment and become overly concerned
leaning towards anxieties and obsessions with their health.
We can use our bodies as a gauge on how we
are reacting to events and people in our lives.
When life is out of balance and we begin taking on too much (This not
only include things that are conflicting and harmful for us, but also when we
become overly influenced by stimuli in life) and mentally, physically and
spiritually we are pushed beyond our healthy capacities, the body will reflect
this in one way or another.
Negativity can have profound effects on the
body and when we choose to deal with these issues without owning them, we
notice that we no longer feel weighted down.
There are also times when life runs
perfectly and we overdo a good thing.
This might sound rather obscure, but sometimes we burn the candle at
both ends.
We tend to all conditions and events to
infiltrate our calm and balance the more challenging they are. We can become so wrapped in life’s situations
that we become ill because of them.
Nervous disorders, mental disturbances and depression often follow a traumatic
life experience. These conditions
certainly hinder our happiness and at times, they can even make us ill.
Living life and all its experiences is
important but holding on to grief and sadness is not productive and can cause
problems if you do not deal with them accordingly. Remember we are not at the mercy of life
although there will be times when this is how it appears. We have control over our reactions to life
events. It is always in our hands as to
how long we choose to be a prisoner of our reactions. Never, however, be afraid to ask for help if
the load feels too heavy.
Taking care of your body by eating properly,
and regular exercise is paramount to our health. Never underestimate the benefit of
sleep. Look after the body and its
natural needs but also look after the mind by exercising it and meditating to
clear it of unwanted baggage. We can
study our minds and our reactions to events as this will helps us to anticipate
when we will require extended meditation periods or quiet walks in nature. Recognize the ego’s deceptive qualities and
do not be led astray.
Find balance in all things. Do not own events or issues. They are not yours. They are simply events. Recognize your triggers and be prepared but
most of all nurture your vessel so that it can serve you well.
Visit www.holmastrology.com for more information on Astrology and
information on the Astrological charts we offer.
Holm Astrology also offers
individual intuitive readings or group parties. For more information, visit us
at www.holmastrology.com/intuitive-readings
Please “Like” us on
Facebook. Your “shares” are appreciated and your questions are welcomed.
If you have confidential
comments or questions, or if you would like to speak to us concerning the
preparation of a chart, pleasevisitwww.holmastrology.com/contact-us