Often our health and overall wellbeing go
hand in hand. Our overall lack of wellbeing
often shows in our health and if we stay in a more stressed or negative mental
state for any prolonged length of time, our physical health will suffer because
of it. To maintain good health, it is
not only important to eat healthy foods and exercise regularly but to also surround
ourselves with people who lift us up emotionally and to eliminate stress in our
lives.
Some of us may have to overhaul our belief structures
and make changes to where we place our focus of how we see our lives. Others of us will have to weigh out the true
value of what we feel is important in our lives such as our jobs, our relationships
and even our lifestyles.
Some of us may feel trapped by life
conditions. If we remove the fear, are
we truly trapped?
Not all health issues are life style
choices. It is believed that some of us
have come into this life with tremendously challenging conditions by spiritual
choice. Some have chronic or incurable physical
conditions. Many individuals that are
here to learn from their physical limitations have a wonderful outlook on their
lives and we can learn so much from them.
They rarely complain about their lives.
They have accepted their journey and challenges and light the path of
many of us.
I have heard it said time and time again
from parent of children who live with mental challenges that their children
have taught them much more than they will ever be able to teach their
children. This is certainly something to
think about.
Our mental attitude towards everything in
life is the key to the quality of our lives.
It is not always our mental approach that defines the events or
circumstances of our lives, but in general, the quality of our lives
particularly our health runs parallel with our attitude towards our lives. That specific piece in our lives, we have
control over. If we are feeling unwell
or anxious take a few minutes to see what you might do to help alleviate these
conditions. Make whatever changes you
can particularly in connection with your outlook or attitude. You might be pleasantly surprised at how life
seems to turn around.
Do you allow ourselves to be a victim of
life or do you push yourself to be student of life?
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information on the Astrological charts we offer.
Holm Astrology also
offers individual intuitive readings or group parties. For more information,
visit us at www.holmastrology.com/intuitive-readings
If you have
confidential comments or questions, or if you would like to speak to us
concerning the preparation of a chart, please visit www.holmastrology.com/contact-us