During the course of our
lifetime, we will have experienced many struggles, some of which are extremely
hard to move beyond.
Most of us experience the
loss of a relationship, especially when we are young. A breakup can be so in intense and
devastating that we hold on blindly, hoping that circumstances will change and our
partner will miraculously come back to us.
Sometimes, this does happen and if so, this usually does not happen
until we have actually finally let go. The act of letting go often opens the door to
what needs to happen next.
If we are blessed with
longevity in life, it is inevitable that we will experience our parents
becoming old and feeble. Many parents,
if they live long enough, will likely lose the ability to take care of
themselves without have some type of assistance. We each do our best to show them the love and
support they need. Eventually, they move
beyond this material existence and we have to learn to release and allow. They are always with us but certainly not in
the form and energy that we are accustomed to.
Life in this material
world is finite. For most of us that are
left behind, (family and friends) the struggle with loss is real and
challenging. Losing friends and family is
challenging.
In some cases, we were
able to prepare for the final day, but most times, death is unexpected. Many feel at a loss even for the little
things such as not being able to say goodbyes.
Those that love us
would never want us to hang on to the past, as life on this earth is for the
living. Living in the past is not
living, it is only existing.
A friend once said
after losing his wife that he refused to grieve. Instead of grieving his loss, he chose to
celebrate that he and his wife were able to share the years that they had
together. He had no regrets. His attitude truly supports the saying “It is
better to have loved and lost than never to have loved at all”. What a wonderful way to look at the death of
a loved one.
Each of us deal with
grief and loss in our own way. There is
no right way and there is no wrong way. We
have to reach deep within and find our personal answers.
No matter how we
decide to grieve any loss, eventually we have to let go and move on to be able
to live again. If we choose to hold on
and not let go, then actually more than one person stopped living during that one
death experience.
We will never forget and
why would we want to. Celebrate the
experiences that have been shared.
Nothing can take those away.
Our loved ones are
never far away. When we think of them,
they are close by. Do not be afraid or
uncomfortable to talk to them. They hear
you. Many times they respond if we are
open to their responses. Pay attention to the smells when you are
thinking of them. Pay attention to how
you feel when you think of them. They
show up in so many different ways.
If you are at a
crossroad and someone near and dear has left you, let go and allow. This will open doors that would otherwise be
left closed. Allow yourself to live
again. We are never alone and we can
always reach out for support if it is needed.
Live life to its
fullest. Be in the moment and appreciate
life’s wonders as they are ever present yet only experience by those who are
open to them.
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offer.
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