Life can
throw some pretty heavy lessons at us sometimes.
We should
never pretend that these have not happened.
It is not advisable to run and hide from our emotions. We must experience, process and accept each
and every event but we are not suppose to move in on the emotional experience
permanently and own these events as part of us.
Face
life head on. Sit down, acknowledge and
come to terms with each of life’s events.
The
human mind wants to rationalize each and every event and sometimes there are no
rational explanations. Ultimately, we will
have to accept all terms and conditions even though our mind cannot place the
event into a neat little package.
If we
bury our emotions from a traumatic event, when a similar event occurs, the emotions
we did not deal with from the initial event will flood back and will only serve
to compound the second similar event.
Emotional pain and suffering is never an easy lesson but if we face each
lesson as they are presented, we are not carrying extra baggage forward to deal
with again in the future.
Understand
the various stages that are normal mental reactions when dealing with great
emotional issues. Know that you can
experience denial, anger, placing blame (on yourself and others) to name only a
few. Our mind will look for ways to
avoid acknowledging the emotions we need to process.
It is in
these times of extreme stress and utter sadness we find resilience that we
never knew existed within us. Allowing,
acknowledging, experiencing and then letting go of emotional pain can be difficult
but one that is achievable and essential and actually rewarding in the end.
As
devastating as some life event can be, life does go on.
We can
allow ourselves to be a victim of circumstance and move into our house of grief
and suffering to take up permanent residence or we can be a student of the
lessons (and there is no question that some life lessons are quite difficult) and
embrace the support that surrounds us, learn the life lesson and move forward
to “live” (not exist) life as we should.
If we
broke a bone, would we seek out professional help to have the bone set properly
(painful while being reset) which will allow us to have a pain free future OR
would we ignore the break and allow it to set on its own (less painful now) but
what continual pain will we experience in the future?
Embrace
the support available. Talk to others
about how you are feeling. Reach out for
professional support if it is needed and allow the wounds to heal.
The
support we require will come from difference avenues. Our inner strength will rise up if we allow it
to. We WILL become stronger and we WILL
heal if we do not deny.
We have
what it takes to heal from any life event……. from every emotion felt.
Breathe
with purpose. Feel the life force deep
within you. Recognize your strength and
abilities. Love yourself enough to allow
healing. You are
worth it!
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for more information on Astrology and information on the Astrological charts we
offer.
Holm Astrology also offers individual
intuitive readings or group parties. For more information, visit us at www.holmastrology.com/intuitive-readings
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at www.holmastrology.com/apps/calendar/
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