HEALTH, WELLNESS AND OUR LIFE’S
CONDITIONING
Often our physical health, attitude and mental wellbeing all go hand in
hand.
Our overall lack of wellbeing often shows in our health and if we stay
in a more stressed or negative mental state for any prolonged length of time,
our physical health will suffer because of it. To maintain good
health, it is important to eat healthy foods and exercise regularly but it is
also essential to surround ourselves with those who lift us up emotionally and
support us and to also eliminate any stress reaction in life.
Some of us may have to overhaul our belief structures and make changes
to where we place our focus of how we see our lives. Others will
have to weigh out the true value of what they believe to be important such as
jobs, relationships and even their
lifestyle for example.
Some of us may feel trapped by life’s conditions. If we
remove the fear, are we truly trapped?
Not all health issues are lifestyle choices. It is believed
that some of us have come into this life with tremendously challenging
conditions by spiritual choice. Some have chronic or incurable
physical conditions. Many individuals that are here to learn from
their physical limitations have a wonderful outlook on their lives, and we can
learn so much from them. They rarely complain about their
lives. They have accepted their journey and challenges and light the
path for many of us.
I have heard it said time and time again from parents of children who
live with mental challenges that their children have taught them much more than
they will ever be able to teach their children. This is certainly
something to think about.
Our mental attitude towards everything in life is the key to the quality
of our lives. It is not always our mental approach that defines the
events or circumstances of our lives, but in general, the quality of our lives
particularly our health runs parallel with our attitude towards our
lives. That specific piece in our lives, we certainly have control
over.
If we are feeling unwell or anxious take a few minutes to see what we might
be able to do to help alleviate these conditions. Make whatever
changes possible, particularly in connection with outlook or
attitude. You might be pleasantly surprised at how life seems to
turn around.
Life happens to all of us but our focus and beliefs move us in different
directions. Regardless of what surrounds
us, there is always a choice.
Do we make ourselves victims of life’s events or do we push ourselves to
be studenst of life?
Visit www.holmastrology.com for more information on
Astrology and information on the Astrological charts we offer.
Holm Astrology also offers individual intuitive readings or
group parties. For more information, visit us at www.holmastrology.com/intuitive-readings
Are you interested in learning Astrology. Holm Astrology’s
Beginners and Level III courses have been postponed and we will announce the
new dates when known. Visit www.holmastrology.com/astrology-classes for
course details.
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