NURTURE & HEAL

The act of caring for others can be on many different levels and can be appreciated by anyone regardless of age, gender, or even physical distance.  Nurturing is generally a natural response, but before we can truly heal others we have to spend time and focus on ourselves.  Are we hanging on to past events, words, lack of action?  We cannot overcome dis-ease until we acknowledge what is causing the lack of ease in our lives, which more often than not can simply be our focus.

Most problems may appear to stem from a specific traumatic incident in our life and it may have scarred us on a very personal and deep level.  No matter how traumatic the incident may have been and who it may have been carried out by we unknowingly injure ourselves by harboured the energies and our expression of these experiences.  We unknowingly can own these events  and make them our own.  When we face the issues and acknowledge that we have made the chose to hold onto the energies, we can then move beyond the barriers and move forward to shake these energies and ultimately travel forward freely in our lives.

We have the power to heal all wounds but it comes from focus and self love.  We will not find the solutions to our challenges from external force.  Release is an action that comes from within.  Only we can release ourselves from the grips of our experiences.  We can hold on to resentment and anger and allow is to flourish today or we can release the anger so that it can remain in our past where it belongs.  Forgiving is a large part of the solution, but not just towards those that have mistreated us.  Most importantly, we need to love ourselves enough not to make someone else’s actions our own personal baggage.  If the actions that caused our dis-ease are a direct result of our own actions, we then can accept that those specific actions were taken but again they are in the past and have nothing to do with who we are today.  Forgive and leave the past in the past. 

The only responsibility we have in this moment is to allow forgiveness and this means to let go and not hold on waiting for revenge or self punishment.  These reactions serve no purpose but to further feed the dis-ease.

As a witness to this with loved ones, there is a part in most of us that wants to assist in their times of trouble.  The recipients of our compassion however must first want to help themselves and then to accept guidance and support.  Unfortunately, there are people that embrace issues in their lives as they feel these issues give them identity and even though difficult, that way of life is familiar and comfortably uncomfortable.  The unknown frightens some of us and it is easier to stay within these conditions than to move beyond into the unknown.  Besides, issues and tough life conditions, provide attention.  As a result, some people refuse to move beyond their focus and past conditions.

Healing can be done on many levels and through positive focus and healing thoughts and energy, we can assist ourselves or others who need help healing.  Do not be dismayed if you do not see immediate results.  We are all connected on some level.  We all subconsciously share feelings, thoughts and energy......positive energy and thoughts that can assist those who appreciate the help. 

Make sure that self-healing is a priority.  We can more readily help others when we are in a positive and healthy state. Allow and focus on loving vibrations.  If we all moved forward with this, imagine the positive effects we could have on our world.

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