There are times when we simply have to sit
down, acknowledge and come to terms with life’s events. We have a need to try to rationalize these
events and ultimately, we must accept all terms and conditions.
This is not always an easy task, but one
that must be faced and carried out. We
have to stand back, digest and accept to the best of our abilities. Sudden, unexpected events can push us to
experience many different emotions. We
deny; we experience anger; we unjustly lay blame believing that these responses
might eliminate our sorrow and at the very least ease the burden. We look for avenues to release the sorrow that
blankets our existence.
It is in these times of extreme stress and
utter sadness that we find resilience that we never knew existed. Allowing and then letting go of hurt is a
difficult task but one that is achievable.
As devastating as some life event can be, life does still carries
on. Grief can cause us to view our lives
as empty but if we take a good look, we are surrounded by so many that truly
care. Embrace the support we receive, but
realize that only we can heal our wounds.
We will somehow muster each ounce of energy required to get through the
days yet to come and we will foster a resilience and inner fortitude that will
carry us forward.
The support we require
will come in different levels. Our inner
strength will rise to the surface and we will eventually come out stronger and
intact once again. Stand tall knowing
that we have what it takes and we will revamp ourselves as we move through
these tumultuous conditions. We heal with every breath of life we take.
Be thankful for the different forms of
support and caring you receive. Please
know that we are!
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