Sometimes we need a little interlude from our active life.
We never seem to set aside time for ourselves. There always seems to be no rest, no time to reset our emotional batteries, no time for relaxing meditation, no time for what is needed for our inner self.
It is
imperative to make the time, particularly when it seems as though we don’t have
any time to spare.
We can put
down the phone, put the kids to bed a couple of minutes earlier, leave the
dishes for later, leave the television turned off, etc. Make time just before
bed for at least a five-minute meditation.
If we really want to find peace, we need to take that first step. No one
else can do this for you. You must make you a priority.
There are
tranquil moments within the busy schedule, but they can sometimes slip by
unnoticed. Again, hold off turning on
the television or connecting to social media. When sitting waiting for a meal
pickup, waiting to pick up the children or waiting for a doctor’s appointment,
utilize the time to release and let go.
We do not need a long time but the longer the better. Five minutes in
quiet meditation is helpful, half an hour is advantages, an hour is invaluable.
We must
make time for ourselves. How can you create the time your mind, body and soul
needs?
You are not
too busy to make it happen. You must make yourself a priority, just as much of
a priority as you do with every other task and responsibility you take on. When
will you start?
#astrology #astrologer #HolmAstrology
#spirituality #themoment #spiritualjourney #schooloflife #inthemoment #stress
#peaceofmind #downtime #timeforyou #priority #meditation #quiettime #Newblogpost
If you have comments, questions
or would like to commission a chart, please send us a message via www.holmastrology.com/contact-us or holmastrology@gmail.com
Visit www.holmastrology.com for
more information on Astrology and information on the Astrological charts we
offer.
Holm Astrology also offers
individual intuitive readings or group parties. For more information, visit us
at www.holmastrology.com/intuitive-readings
Are you interested in learning
Astrology? Watch for announcements for our fall classes in the future. Visit www.holmastrology.com/astrology-classes for course details.
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